Watch Quick Bechamel Sauce

Watch Quick Bechamel Sauce

Quick Bechamel Sauce

Veg-EZ Video e-Cookbook – 2m 4s

Up Next in Veg-EZ Video e-Cookbook

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    (Serves 2-4)

    An Italian favorite, this pasta dish utilizes a few of my homemade Mediterranean inspired staples that make putting together a delicious comforting dinner a snap. Fast food with slow food flavor…The best!

    1 ½ cups of my Savory Meatless Filling*
    1 recipe of my Classic Tomato S...

  • Tuscan Tomato Sauce

    3 Tablespoons olive oil
    1 16 z. can whole San Marzano tomatoes
    4 cloves of garlic, minced
    a sprig of basil
    ½- 1 t. salt

    Heat a medium sauce pan with the olive oil and garlic.
    Stir until lightly golden, don’t let it get too browned.
    Add tomatoes and bring heat to a boil for 2 minutes, st...

  • Lentil & Green Bean Salad

    (Serves 4)

    1/4 Cup olive oil or light salad oil

    2 tablespoons red wine vinegar

    ½ teaspoon whole grain Dijon mustard

    ½ teaspoon dried marjoram

    ¼ teaspoon dried thyme

    ¼ -1/2 teaspoon fine salt

    Freshly ground pepper

    2 teaspoons olive oil

    ½ cup walnuts, toasted

    1 large r...